austiNuts Blog

If you answered yes to the question above then you should continue reading. The diet plan known as KETO is short for its proper name, ketogenic diet. The diet is high in fat and protein, and low in carbohydrates. This diet tricks the body into burning fat rather than carbs. Some might think it's too good to be true, but it truly does work if you stick to the plan. Once you realize you're cutting out carbs this means you lose out on sugary products and breaded items. Figuring out meals can b …

The holiday season has come and gone. We first want to say THANK YOU to everyone who allowed austiNuts to be a part of their gift giving season.Secondly, we want to remind everyone of how austiNuts can still serve you all year round. Listed below are four quick reasons why austiNuts is not a holiday only purchase.1. For the Health of ItThe new year has begun and chances of you adopting a whole new diet and sticking with it is below 8%. But if you do we have a KETO line of products. The …