austiNuts Blog
Nuts Are Good And Here Is Why - 3 Reasons to Eat Nuts
What is the good of a nut? Allow us a quick minute to break down three reasons why we are nuts about nuts.Nuts are natural. Let's begin by answering the question of WHAT IS A NUT? A nut, as defined by dictionary.com is,"a dry fruit consisting of an edible kernel or meat enclosed in a woody or leathery shell." Trees yield nuts in different seasons depending on their type. Raw nuts off the tree are edible but many of the natural flavors and nutrients are still sealed inside. Nuts are nut
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Nov 20th 2019