austiNuts Blog

We are days away from the 2016 Rio Olympics and we could not be more excited! This is a great time to get together with friends and family to cheer on our country in a month full of Olympic games. But, what makes these athletes so great at what they do is what they put into their body first. We wanted to get a deeper look at what exactly goes into a Olympian diet. ABC New said it perfectly "It takes more than just practice to become an Olympian. Gold medal performances require som …